In today's tensed schedule of life people sometimes forget that movements are a part of their lives. They prefer taking cars and metro instead of making an extra walk on the way to the office. There are plenty of items being advertised on TV and the Internet but most from a practical point of view aimed to bring income to the companies. The audience is thinking more of consuming rather than of improving own health. Very few people nowadays have a proper understanding of a healthy way of living. We seem to have forgotten about the importance of physical education we have been taught once at schools and universities. Let's take a look back and recollect what physical education means: this is a systematic approach of rational ways to manage movements in order to acquire necessary skills. Physical education is a process targeted to solve specific educational tasks. It is aimed to develop physical qualities of a person, improve movement capabilities, cultiv
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Showing posts from August, 2017